Every January, the Escape team comes together to have a look back on the previous year, discuss what went right and what went wrong, and then start to plan for the year ahead.
Despite Brexit, Trump, and countless celebrity deaths, 2016 was a great year for Escape Watersports, and we've thoroughly enjoyed the ride.
So we had our meeting and got all the boring stuff out the way, then headed to Cardiff for a few hours on the CIWW Flowrider, followed by a curry and beers.
Work hard, play hard!
A huge thank you and shout out to our instructor Calum who was ace.
Here are some of our favourite snaps from the session.